Lactose is the sugar found in milk. It occurs naturally in the milk of many animals. Symptoms that indicate intolerance to lactose include bloating, pains in the stomach, diarrhea, and gas. The enzyme that helps with the digestion of lactose in humans is known as...

Intolerance to gluten is incredibly common. The most complex form of intolerance to gluten is celiac disease. Celiac disease is an autoimmune condition. A 2014 study by Catassi et al. has shown that there has been a fivefold increase in the incidence of celiac disease...

“How’s it going?” “Yeah, not bad, so tired, though.” Up and down the country and across the world, this conversation takes place every single day. It seems like the default mode for 21st living — current status: tired. So, so tired. One study found that a staggering...

The odds are that most of the people reading this will consume coffee at some point during their day. News both good and bad is shared over it, successful days rely on it, and new parents depend on it. The fact that every high street features several coffee shops is...

When summer rolls around, many people look forward to long days out in the sunshine, in a beer garden, enjoying the great outdoors. What’s not to love about basking in the glorious warmth of a summer’s day? Well, for a lot of people, the onset of summer also signals...

The body is a complex organism. Over 15 trillion cells make up the average human body, with various types working to support multiple processes and functions. This is before you begin to look at macro-scale components such as organs. That each part of the body...

There is a growing public awareness of food intolerance. As more free-from products enter the market, it is becoming increasingly apparent that there is a movement of people looking to get a better understanding of how the food they eat affects their body. More and...

Have you been accepting nuisance symptoms as simply part and parcel of life that you have to put up with? With an intolerance test, you can identify the substances that are holding you back from achieving your goals or even just being able to live a normal life. Here...

Whether you want to label it a resolution or not, the New Year is a fantastic time to start anew. There's something about that midnight bell on December 31st that seems to inspire introspection and an evaluation of your life and the things you need to change to be a...